Physician‑led weight care that fits around you.
Introducing The Shift Clinic is a new hybrid medical and community platform blending clinical care with group support and facilitation.
For accomplished women who want clarity without diet drama — and results that hold.
Medicine that teaches, not just prescribes. Every recommendation comes with the “why,” so decisions feel calm and informed.
Support when decisions happen. Daily messaging keeps you from waiting weeks to course‑correct.
Psychologically safe community. Physician‑moderated, judgment‑free, built for intelligent, values‑driven women.
Why The Clinic Works:
What You Get Inside The Clinic
The Care
Ongoing physician‑led group care and medication management when appropriate, including asynchronous prescription renewals
The Course
The Shift System™ School: proprietary frameworks, lessons, RX Food app, and 2 Weekender tickets (School is virtual and self-paced)
The Community
Moderated, physician‑present virtual community for discussion, motivation, and shared learning, with monthly live Q&As
The Coach
1:1 messaging‑based coaching support in the moments that matter, as well as a robust resource library
The Connection
Live strategy, The Weekender (monthly, physician‑led, 4‑part weekend workshop)
What Makes The Shift Clinic Different
Most women taking obesity medications are managing five separate elements:
A physician for prescriptions (but no behavioural guidance)
Self-education from social media (unreliable, overwhelming, often wrong)
Trial-and-error with food (confusing, frustrating, sometimes counterproductive)
Isolated management of side effects (not sure what's normal)
No community support (or toxic diet culture groups that undermine your progress)
The Shift Clinic integrates all five elements under physician leadership — so everything reinforces your success instead of competing against it.
Meet Dr. Ashley White
MD, DipABOM | Board- Certified Physician Specializing in Obesity Medicine
Dr. White built The Shift Clinic because she was tired of watching intelligent women receive fragmented care that forced them to become their own case managers—piecing together medication management, behavioral education, and community support from five different sources that never quite aligned.
She combines clinical expertise with deep understanding of what it's like to navigate metabolic health as an accomplished woman in midlife. Her approach respects your intelligence, explains the science, and partners with you—never managing you like a compliance problem.
You deserve a physician who treats you as the intelligent, capable adult you are.
Your Investment: $249 + tax CAD per month
Minimum 3-month commitment
Complete access to:
✓ Physician-led asynchronous obesity pharmacotherapy management
✓ The Shift System education (MAP Framework, Appetite Literacy, Eat Above Water)
✓ Daily WhatsApp coaching for real-time support
✓ Professionally moderated community of accomplished women
✓ Monthly live strategy sessions (The Weekender: 4-part weekend workshop)
✓ Weekly nutrition reports with clinical feedback
✓ Direct messaging access to Dr. White for medical questions
Available to Ontario residents
We don't promise: A magic number on the scale by a specific date. Dramatic overnight transformations. That every body will respond identically to treatment.
We do promise: Evidence-based medical care that explains the why behind every recommendation. Education that builds lasting skills, not temporary compliance. Daily support in the actual moments of decision. A community that treats you with dignity and rigour. Physician oversight that's collaborative, not dismissive.
You'll understand your body. You'll trust your physician. You'll have support when it matters.
What We Do (and Don’t) Promise
Ready to Stop Piecing It Together?
Switch to physician-led care that actually integrates medical treatment, behavioral skills, daily support, and strategic clarity — so everything works together instead of competing against each other.
Not Ready for Full Membership Yet?
Start with The Weekender—our 4-part, physician-led weekend workshop that helps you build next month's strategy with professional support. (Included monthly for Clinic members.)
Quick FAQ
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Yes. We'll coordinate with your current provider to ensure smooth continuity of care. You'll bring your medical history, current prescription details, and any relevant labs—and Dr. White will take it from there with proper oversight.
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Dr. White can continue your current prescription if clinically appropriate, or discuss alternatives if optimization is needed. You'll understand the rationale for any changes—never blindsided.
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The Shift Clinic is private pay, which means no insurance complexity, no pre-authorizations, no surprise denials. You pay directly, and your care is never dictated by insurance protocols that don't fit your needs.
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Via secure WhatsApp messaging—you text when you need guidance (before a challenging meal, when navigating side effects, during moments of uncertainty) and receive coaching responses within the same day. Not generic advice—personalized support based on your specific situation.
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That's a conversation to have with Dr. White. Some patients transition off medications as they build skills; others stay on long-term. It's your body, your choice—with physician guidance to ensure safety and optimize outcomes.
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Absolutely. The Shift Clinic complements other care you're receiving. We'll collaborate with your existing team when helpful—you're never forced to abandon relationships that work for you.
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Flexible. Daily support is asynchronous (respond when you can). Live sessions are recorded if you can't attend. Education modules are self-paced. This fits into your life—it doesn't consume it.
Switch to Care That Finally Makes Sense
Join women who stopped settling for prescribe-and-dismiss medicine—and started building sustainable metabolic health with integrated physician-led care.
The Shift Clinic provides evidence-based medical care, education, and behavioral support for metabolic health. Individual outcomes vary based on personal health history, metabolic variability, and engagement with the program. We do not guarantee specific weight loss amounts or timeframes.