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Metabolic Mastery: Bridging Medicine & Lifestyle

  • Vero Gallery 659 Barton Street East Hamilton, Ontario, L8L 3A3 Canada (map)

๐ŸŒฟ Metabolic Mastery: Bridging Medicine & Lifestyle ๐ŸŒฟ

A full-day retreat you won't want to miss.

๐ŸŽŸ๏ธ Tickets: ~$250

We're so excited to bring this immersive, science-backed day of metabolic health to life โ€” real strategies, real experts, real community.

WHAT'S IN STORE

๐Ÿ”น Expert-led sessions bridging medicine with everyday lifestyle

๐Ÿ”น Live meal planning demo with a nutrition expert (protein & fibre focus)

๐Ÿ”น Lunch included

๐Ÿ”น Interactive stations & hands-on learning

๐Ÿ”น Networking with like-minded friends

๐Ÿ”น A powerful closing session โ€” walk away with your own personalized roadmap

Please note: we're still finalizing details and things are subject to change. To help with planning, please confirm as early as possible!

MEET YOUR SPEAKERS: From left to right Dr. Lauren Karatanevski, Dr. Madeleine Elton and Dr. Ashely White.

  • Dr. Madeleine Elton, ND โ€” Naturopathic Doctor, speaking on menopause, HRT, and metabolic exercise

  • Dr. Lauren Karatanevski โ€” precision health, fitness & metabolism expert, sharing evidence-based insights on movement and exercise. A distinguished leader in healthcare and human performance, bringing a unique blend of expertise as an Olympic-trained springboard diver, Chiropractor, and entrepreneur.

  • Dr. Ashley White, MD CCFP-EM MPH Diplomate of the American Board of Obesity Medicine and founder of The Shift Clinic. Creator of the MAPโ„ข (Metabolism, Appetite, Perspective) framework and Appetite Literacyโ„ข, helping patients understand their appetite instead of fighting it.

  • Plus a live Members Panel โ€” hear real stories from real people

WE NEED YOU TO ACT FAST Spots are limited, and we need to lock in numbers to confirm venue and catering

Payment: You can purchase tickets here.

Photos from Past Retreats

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November 5

Shift Into Balance: Virtual Panel Session: Define Your Inner Cynic + Inner Champion