🌿 Metabolic Mastery: Bridging Medicine & Lifestyle 🌿
A full-day retreat you won't want to miss.
We're so excited to bring this immersive, science-backed day of metabolic health to life — real strategies, real experts, real community.
WHAT'S IN STORE
🔹 Expert-led sessions bridging medicine with everyday lifestyle
🔹 Live meal planning demo with a nutrition expert (protein & fibre focus)
🔹 Lunch included
🔹 Interactive stations & hands-on learning
🔹 Networking with like-minded friends
🔹 A powerful closing session — walk away with your own personalized roadmap
Please note: we're still finalizing details and things are subject to change. To help with planning, please confirm as early as possible!
MEET YOUR SPEAKERS: From left to right Dr. Lauren Karatanevski, Dr. Madeleine Elton and Dr. Ashley White.
Dr. Madeleine Elton, ND — Naturopathic Doctor, speaking on menopause, HRT, and metabolic exercise
Dr. Lauren Karatanevski — precision health, fitness & metabolism expert, sharing evidence-based insights on movement and exercise. A distinguished leader in healthcare and human performance, bringing a unique blend of expertise as an Olympic-trained springboard diver, Chiropractor, and entrepreneur.
Dr. Ashley White, MD CCFP-EM MPH Diplomate of the American Board of Obesity Medicine and founder of The Shift Clinic. Creator of the MAP™ (Metabolism, Appetite, Perspective) framework and Appetite Literacy™, helping patients understand their appetite instead of fighting it.
Plus a live Members Panel — hear real stories from real people
WE NEED YOU TO ACT FAST Spots are limited, and we need to lock in numbers to confirm venue and catering
Payment: You can purchase tickets here.
Photos from Past Retreats
