One starting point. More support when you're ready.
Phase I: The Shift Start Program is open by referral. Phase II: our expanded practice is planned to open in January 2027. Explore the offers below and join the waitlist for the support that fits your next step.
Stay connected after Start.
Keep using the skills and resources that support your metabolism, appetite, and perspective. Digital membership brings the Shift community, courses, and practical tools together after the Start Program.
Phase II. Planned opening: January 2027. Join the waitlist; this is not an appointment booking or a guarantee of care.
What's included
- Circle access, including session summaries, the MAP™ Strategy Builder course, Goal Lighthouse Mapper, Fuel Calculators, and Values Compass course.
- RxFood.
- A self-led 12-week bodyweight training course inside Circle.
- A custom Fullscript plan with 25% off.
- A monthly Ask Me Anything session.
- Digital health-coaching messages and group events.
Additional services
Prescription renewals without a visit may be available where clinically appropriate, for a separate fee. Additional clinical services and testing can be added when appropriate; membership does not replace an individual clinical assessment.
More support around your metabolic health.
Combine the digital tools with regular coaching, reports, body-composition tracking, and testing. Build a practical plan for your metabolic health with support between appointments.
Phase II. Planned opening: January 2027. Join the waitlist; this is not an appointment booking or a guarantee of care.
What's included
- Circle resources and courses, RxFood, the self-led 12-week bodyweight course, and a custom Fullscript plan with 25% off.
- Biweekly RxFood reports.
- One-to-one health coaching every two weeks, digital messages, and group events.
- Monthly InBody body-composition measurement.
- Quarterly fasted resting metabolism testing plus continuous glucose monitoring (CGM). This resting bundle does not include active metabolic testing.
- Quarterly active metabolic testing with VO2 max, spirometry, and muscle oxygen measurement using NIRS.
- Quarterly strength and power testing with force plates and grip strength.
- Quarterly cognitive health assessment and vision testing.
- Prescription-renewal and GLP-1 prior-authorization support where clinically appropriate.
Additional services
Additional clinical services and testing are available as add-ons when appropriate. Coverage and fees depend on the service; no payment or booking is taken through this waitlist.
Ongoing care, connected to the wider Shift system.
An ongoing primary metabolic care relationship, alongside your digital or metabolic membership. Bring medical care, practical tools, and coaching into one plan. No referral is required. You can keep your family doctor, and we collaborate with them.
Phase II. Planned opening: January 2027. Join the waitlist; this is not an appointment booking or a guarantee of care.
How it fits together
- Direct messaging with an MD or NP.
- A quarterly MAP™ playbook.
- Health coaching with digital messages and group events. The one-to-one coaching schedule will be confirmed before enrolment.
- Circle, RxFood, and the custom Fullscript plan through your digital or metabolic membership.
- Testing, body composition, prior-authorization support, and the self-led fitness course follow the underlying membership and add-on structure.
- Care and clinical services are based on individual assessment. Joining the waitlist does not establish a physician-patient relationship.
More options when they're appropriate for you.
The proposed Phase II offer includes additional services that can be added to your plan. They are not all included in every membership. Clinical eligibility, availability, coverage, and fees are confirmed before booking.
Explore the add-on services
- Chiropractic treatment, naturopathic medicine, registered dietitian services, and one-to-one RN psychotherapy.
- Body composition and GLP-1 prior-authorization support where not included in the selected membership.
- Genomic testing through Inagene or Nutrigenomix.
- Resting metabolic rate, at-home CGM glucose-metabolism analysis, and body composition.
- Active metabolic testing, spirometry, muscle oxygen measurement, strength and power testing, cognitive health assessment, and vision testing.
- Combined testing bundles and RxFood reports where not included in the selected membership.
Already a member?
Keep using your existing member access and established clinic communication channels. The Phase II waitlist does not change your current care arrangements.
Join the waitlist for Phase II
Our expanded practice is planned to open in January 2027. Tell us which offer interests you. We will contact people on a first-come, first-served basis as space opens. Joining is not an appointment booking, enrolment or guarantee of a place. Please do not include health information. This form is not for referrals, medical advice, prescription requests, or urgent care.