Phase 1: Planning Your Shift
By taking these small steps now, you're not just planning for change – you're already beginning to make it happen, one tactic at a time.
This process helps refine your tactics, ensuring they're not just achievable, but also sustainable and engaging.
Now that you've selected your tactics, let's give each one a quick test run over the next 15 minutes.
This activity will help you take one concrete step towards implementing each tactic in your daily life.
You will repeat this activity for each of your personalized tactics. Sometimes more than once until you find something that works for you right now and is low friction with your current reality.